Agility ladders are a great piece of kit to keep you on your toes, these quick movements raise your heart rate, challenge your balance and coordination, and can improve speed and athletic performance. Through a variety of different drills, athletes will improve quickness through accelerated foot strike and lift frequency. Our 12-step 6-metre agility ladder comes in a waterproof carry bag with x4 bridge pegs to keep it fixed down and in place when on grass surfaces.